Fitness

Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of […]

These x-ray images tell a very important tale about aging that every person should know. The three pictures represent neck […]

The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they […]

Chiropractic is a holistic, drugless practice that has helped improve the lives of millions of people around the world. It […]

The cover story of Masters of Health Magazine features Dr. Plasker along with his story in this issue entitled, “The […]

  Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people […]

We hope for a healthy mind and body. Many of us hope for meaningful relationships and the abundance to live, give, and enjoy […]

Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. […]

How well do you know your neck?  This magnificent and delicate structure that holds up your head, moves in many directions […]

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a […]