Are you caught up in the idea of “New Year, New You?” Or are you feeling guilty that you just don’t have the energy to make a lot of changes, at least not right now. Well, if you’re on team “not right now,” don’t beat yourself up. Here’s some information you [...] The post A “New You” Is Already Underway appeared first on The 100 Year Lifestyle.

In 1903, Thomas Edison made a revolutionary prediction about healthcare that challenged everything we know about modern medicine. His vision of future doctors focused on prevention over pills, but powerful forces worked to bury his ideas. Discover how one man's prophecy became today's reality. The post Doctor of the Present appeared first on The 100 Year Lifestyle.

Centenarians are the world's fastest growing age group. Will you choose a 60-year lifestyle and suffer the consequences, or embrace the 100 Year Lifestyle and make every day count? Discover what it truly means to live fully for a century. The post The 100 Year Lifestyle Defined appeared first on The 100 Year Lifestyle.

After 190 million years, scientists finally cracked the code: mammals that live in groups survive significantly longer than loners. The difference is startling - and it could change how you think about your own longevity. The post Social Habits and Life Spans appeared first on The 100 Year Lifestyle.

  https://the100yearlifestyle.com/wp-content/uploads/2022/11/Alzheimers-Disease-and-Insights.mp3 Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this affliction, and almost two-thirds of them are women. Though Alzheimer’s typically occurs in adults over the age of 65, over 200,000 of those diagnosed with the disease are under [...] The post Alzheimer’s Disease and Insights appeared first on The 100 Year Lifestyle.