Health Articles
Your Path to Better Health Starts Here
Discover how top entertainers, athletes, and entrepreneurs stay productive without burning out. Learn the Prime, Prep, and Play Time model that successful people use to manage their schedules and transform your quality of life.
Discover a delicious twist on a 2,000-year-old vegetable! These Toasted Nut and Avocado Collard Wraps combine crispy almonds, creamy avocado, and fresh sprouts in just 20 minutes. Ready to reinvent your favorite greens?
You're never too old to chase your passions. Discover how to embrace new seasons of learning, build your bucket list, and transform life's mistakes into meaningful growth for a vibrant 100-year journey ahead.
Skeptical about chia seed pudding? This tropical Lime Mango version might just change your mind. A guilt-free treat so delicious, no one will want to share!
Discover why mushrooms have been treasured for over 1,400 years and how this creamy Coconut Milk Mushroom Soup with Caramelized Onions delivers incredible health benefits in just 15 minutes.
Are you treading water, constantly chasing the next deadline? Discover how taking control of your schedule now can transform your entire 100-year lifestyle and help you experience true presence in every moment.
Forget everything you know about breakfast bowls. This Superfood Avocado Berry creation tastes like dessert, but it's packed with nutritional powerhouses like acai and a mysterious Andean superfood you've probably never tried.
Most hummus brands contain concerning levels of Monsanto's Roundup, according to new test results. Only one brand tested clean. Here's what you need to know about your favorite healthy snack.
Who says gluten-free can't be indulgent? These zesty pancakes pack a surprising spicy kick that'll wake up your taste buds. Ready in just 26 minutes with simple ingredients - even gluten lovers will be asking for seconds.
Over 52 million minutes in a lifetime. Are you spending yours wisely? Discover why treating time as currency could transform the quality of your life and help you achieve the balance you've been chasing.
Your body isn't the only thing that needs exercise to thrive. Discover why lifelong learning is the secret ingredient to living your fullest 100 years and how to build mental resilience that lasts a lifetime.
Imagine functioning at 100% for 100 years instead of declining to 57% by age 96. Learn why this isn't just a dream and how to make it your reality through strategic lifestyle choices.
Dr. Plasker shares an embarrassing photo from 2002 that changed his life forever. Discover why he kept it hidden for years and how it led him to transform his health—and help thousands of others do the same.
A groundbreaking study links maternal glyphosate exposure to autism symptoms in offspring. With 1 in 6 children now having learning disabilities, experts are demanding answers about what's really in our food, water, and vaccines.
Craving the perfect balance of heat and sweet? This tender beef stir fry with curry and toasted cashews delivers bold flavors in just 35 minutes. Whether you're a curry lover or first-timer, this satisfying dish will become your new favorite.
Moms Across America names Dr. Eric Plasker their first Dad Champion! Learn how this pioneering chiropractor has inspired families worldwide to achieve optimal health naturally, raising three children who all became doctors themselves.
Your "healthy" lunch might contain a neurotoxin. New tests reveal glyphosate contamination in almond milk, bread, and veggie burgers—even organic options. Could your food be harming your health?
Did you know half of all U.S. paper use happens during the holidays? Discover surprising ways to celebrate Christmas while dramatically reducing waste this season with simple, impactful changes.
Can you hold a plank for 30 seconds? This core strength test reveals what your body can really do. Find out how far you'll get with these 7 challenging positions.
Millions take ibuprofen and naproxen daily for pain relief, but new FDA warnings reveal a shocking truth: these popular painkillers may increase your risk of heart attack and stroke. What you need to know could save your life.
