Health Articles

At 102 years old, Dorothy Pointer still drives herself wherever she wants, tends her lawn, bakes from scratch, and does daily workouts. Her secret? She simply does what she feels like doing. Discover what keeps her thriving and what goal she still hopes to achieve.

Discover why bone marrow is called the butter of the gods. Learn about its surprising health benefits, how cultures worldwide have prized it for centuries, and exactly how to prepare this nutrient-dense superfood at home.

Did you know one in five prescriptions written today are off-label? For newborns, that rate hits 90%. Your child may be taking medications never tested on kids. Here's what parents need to know.

At 99 years old, Mildred Kirschenbaum has become a viral sensation with 2.1 million TikTok views. Her secret to a long, joyful life? A surprisingly simple piece of advice that's changing how people think about aging and happiness.

Is your child struggling after a frightening experience? Discover three powerful questions to help them identify and heal from trauma—and learn why your role as a parent may be more healing than therapy itself.

At 85, Joy Ryan had never seen America's mountains, deserts, or oceans. Eight years later, she and her grandson had visited all 63 U.S. National Parks. Now at 93, Joy proves it's never too late for adventure and shows us the power of choosing sunny days over grumpy ones.

After millions quit their jobs during the pandemic, businesses now face a shocking workforce crisis. But an unexpected solution is emerging: Baby Boomers are coming back to work—and they're more valuable than ever.

Did you know your gut controls 80% of your immune system and 95% of your serotonin? Hippocrates was right: all disease begins in the gut. Discover how chiropractic care can restore your gut health and transform your overall wellness.

A 100-year-old poker legend just did the unthinkable: he beat Chris Moneymaker at his own game. Discover how Gene turned a childhood hobby into a winning streak that defies age.

Finland has over 3 million saunas for 5.5 million people—and they're ranked the world's healthiest country. What's their secret, and could it transform your health too?

Is your newborn's constant crying keeping you awake? Discover how thousands of parents are finding relief through pediatric chiropractic care" data-linkaupr-url="https://spinalcc.com/services/pediatric-chiropractic-from-birth-cedar-rapids/">pediatric chiropractic care—a safe, drug-free approach that could transform your baby's health from day one.

At 100 years old, Cliff Byfield still wields his wrench with the same passion that ignited his love for classic cars decades ago. This automotive legend proves that true passion knows no age limit—but what drives such unwavering commitment?

Not all sunscreens are created equal. Discover which harmful chemicals to avoid, safer alternatives, and surprising ways to protect your skin from the inside out this summer.

Chronic inflammation wreaking havoc on your health? NSAIDs only mask the pain. Discover why your chiropractor may hold the key to addressing the root cause—not just the symptoms.

At 106, Shirley Hodes is showing her younger sister Ruth, 103, how to thrive. Discover what these centenarian sisters—and thousands of women like them—are doing to crush it at healthy longevity.

What if the secret to winning at life is the same as winning in sports? Discover why the healthiest team always wins—and how continuous wellness care, not crisis management, is your key to thriving for 100 years.

At 97, Rachmaninov's last living student just released a new album. She's been performing for nine decades, played with presidents, and the New York Times calls her concerts "electrifying." Her story will inspire you.

Tired of running to the store just for milk? This surprisingly simple 10-minute recipe using just oats and water will solve your milk shortage forever. You won't believe how easy and inexpensive homemade oat milk can be.

Every day brings something that could make you angry. But losing your cool could cost you more than just the moment—it could cost you your health and longevity. Discover how anger impacts your body and what you can do about it.

At 93, Dr. Gladys McGarey finally found her voice. Now 102 with 10 books published, she's revealing the secrets to a well-lived life and showing us all what's truly possible.