Health Articles
Your Path to Better Health Starts Here
Having insurance coverage isn't the same as being healthy. Discover why good coverage can't replace poor choices and what the real insurance of all truly is.
Stop accepting your chronic pain as normal. Discover how your body can regenerate and heal itself when you take action today—don't let another day of suffering become another year.
Feeling overwhelmed by daily struggles? Discover how meditation can clear your mind, calm your emotions, and help you take control of your happiness. Learn why this ancient practice is essential for your health.
Humans have destroyed 83% of wild mammals despite being just 0.01% of all living things. This November, discover why recycling isn't optional—it's our only chance to save the planet we call home.
Your brain generates enough power to light a bulb and creates 700,000 thoughts daily. Discover amazing facts about your beautiful brain and how chiropractic care optimizes its function.
You wouldn't try to run a marathon without training. So why do so many of us try to be healthy, disciplined, and successful instead of actually training for it? Discover the difference between trying and training.
Deep in southern Azerbaijan lies a museum dedicated to the region's remarkable inhabitants—some claiming to have lived past 150 years old. What's their secret to longevity?
Discover the ancient Ayurvedic secret to boosting your immune system and energy with a warm, creamy Date and Almond Shake. Learn how this simple recipe restores balance and vitality through natural ingredients and traditional healing wisdom.
At 100 years old, Norman Johnson credits three simple rules for his longevity. From New Zealand farms to century-old vitality, discover what it truly means to live 100:100.
Feeling old and stiff? Discover a simple five-minute morning routine that awakens every joint in your body and helps you reclaim the youthful movement you thought was gone forever.
Blue Zones author Dan Buettner made a shocking discovery during his recent visit to Nicoya, Costa Rica - the arrival of American fast food has begun killing the longevity these regions are famous for. But there's still hope for your own 100-year lifestyle.
Missing your favorite pizza joint? This healthy Pan Baked Flatbread Pesto Pizza delivers all the flavor you crave with simple, wholesome ingredients. The foolproof flatbread recipe takes just minutes, and the fresh herb pesto will become your new obsession.
Stand up straight and transform your future. Your posture today affects your business success, energy levels, and how fast you age. Discover the surprising science behind why posture matters more than you think.
When Judy married her mysterious neighbor, she didn't know his real age or which war he'd served in. Decades later, this centenarian reveals a life of hidden depths, service, and surprising secrets.
You survived a pandemic, so your odds of reaching 100 are stronger than ever. But will you thrive or merely survive? Discover what your next decades could look like with this revealing assessment that evaluates your health, energy, and readiness.
Before you get this winter's flu shot, discover what chemicals are actually being injected into your body and the health risks you should know about.
At 102, Romay Johnson Davis has lived a life most people could only dream of. From an all-Black Women's Army Corps unit sorting 18 million pieces of mail to earning a black belt in Taekwondo at 70, discover how she's mastered the art of living 100:100.
She picked up swimming at 73 and never looked back. Now at 100, Charlotte Sanddal is breaking world records and taking zero medications. Her secret? Find out how this remarkable athlete proves it's never too late to dive into your passion.
Three people in their 50s with similar injuries, three completely different spines. What you're about to see in these x-rays reveals why chiropractic care isn't just about pain relief—it's about preventing decades of deterioration.
Tired of the same old apples and carrots? Discover exotic fruits and vegetables you've probably never tried, from dragon fruit to rutabagas. Learn which hidden gems can transform your diet and help you live longer.
