Health Articles
Your Path to Better Health Starts Here
When someone asks "How are you?" do you automatically say "Fine" without really thinking about it? What if you actually stopped to consider how your body is truly functioning versus just masking symptoms? Discover why prioritizing function over feeling could transform your health.
A woman born with the potential to live 100 years died at just 82. Her tragic story began with an unnoticed birth injury that slowly robbed her of decades of healthy life. Discover how a simple spinal trauma set off a chain reaction of health problems that could have been prevented.
At 100 years old, Doc Starin refuses to slow down. Discover how this centenarian continues making an impact on his community—and why staying connected might just be the secret to a life well lived.
Discover the ultimate crunchy salad that's as vibrant as a rainbow and packed with detoxifying nutrients. Ready in just 15 minutes with a zesty honey-ginger dressing that'll transform your healthy eating game!
Did you know one in five people born today will likely reach 100? Unlike previous generations, you have advance notice of your extended lifespan. The question is: will you live those extra years in health and vitality, or in decline?
Discover the hidden American blue zone where 9,000 people are living a decade longer than average. What's their secret to the 100 Year Lifestyle?
Feeling trapped with no options? Dr. Eric Plasker's powerful poem "I Choose My Life" reveals how a simple shift in perspective transformed his darkest moment into empowerment. Discover the life-changing realization that choices exist even when hope seems lost.
A 100-year-old runner just shattered world records. Discover what researchers found about how running can slow aging—and what Lester Wright thinks about coming in second.
Discover the ancient healing power of ginger and turmeric in one delicious bowl. This detox broth combines centuries-old wellness secrets with fresh vegetables to reduce inflammation, boost immunity, and relieve pain naturally.
Discover the surprising connection between your health, finances, and freedom. Learn why financial stress impacts millions and how achieving financial well-being could unlock the life you've always wanted.
How much do you trust the agencies making decisions about your healthcare and freedoms? This revealing survey asks you to rate your confidence in the WHO, CDC, and FDA on a scale of 1-10. Your honest answers might surprise you.
On a remote Greek island where people seemingly forget to die, residents live 10 years longer than Europeans and Americans—and remain virtually free of dementia. Discover the secrets of Ikaria's remarkable longevity.
Meet the nonagenarians—people in their 90s who are redefining what it means to age. From Hollywood icons to everyday heroes, discover who's on their way to centenarian status and thriving.
Is retirement at 65 really the finish line? Discover why your work life should be a marathon, not a sprint, and how staying engaged could transform your next 35+ years.
Have you been told your symptoms are unexplainable? You're not alone. Discover why medically unknown symptoms might have a solution mainstream medicine hasn't found.
Discover Nicoya, Costa Rica, where people routinely live past 100 without medication or disability. Meet José, a 102-year-old who's ridden horses daily for a century. What's their secret?
Deep in Sardinia lies a village where people don't just live long—they thrive. With 10 centenarians in a town of 1,765, Perdasdefogu is shattering longevity records. Discover what makes this hidden corner of Italy truly extraordinary.
Discover your Minimum Potential Years Remaining in just 30 seconds. Take the M-PYR calculation and unlock insights about your longevity potential that could transform how you live today.
