Health Articles

Meet Dr. Howard Tucker: at 100, he's the world's oldest practicing physician with over 70 years as a neurologist. He went to law school at 60 and still teaches medical residents today. His secret? He has no plans to retire.

Are you truly eating organic? Discover what "organic" and "biodynamic" really mean on your food labels, and learn why not all organic products are created equal.

Every choice you make either defines, redefines, or refines who you are. Discover how to transform your life at any age and create your best 100 Year Lifestyle, starting today.

At 83, Japan's most famous yachtsman just broke a world record. But his real achievement isn't the miles sailed—it's proving that age is no excuse for abandoning your dreams.

A 100-year-old Royal Air Force veteran just walked 100 miles to honor his country and help homeless vets. His incredible journey raised over $51,000 and proves it's never too late to make a difference. Here's how Tom Hennessy did it.

Discover the powerful concepts that shape your life. What guiding principles define who you are and drive every decision you make? Explore the truths that lead to living at 100 percent for 100 years.

What began as a daily commute past a homeless family at a street corner became an unexpected journey of transformation. When one woman decided to stop and ask, "Is there anything I can do to help?" a chain of events unfolded that would change everything.

A young shortstop turned down his dream in 1942 to serve his country. Now, 80 years later, at age 100, he's finally getting his shot. His story proves it's never too late.

Transform your summer grilling with this phenomenal twist on tortillas! Grilled corn tortillas meet creamy lime avocado spread with a hint of chipotle heat. Ready in just 20 minutes, this ancient recipe gets a modern makeover that'll leave everyone craving more.

At 105 years old, this grandmother just shattered records at a national athletics championship. And here's the incredible part: she didn't start running competitively until she was 104. Discover what's next for this inspiring athlete.

You're making choices every day that determine your health and longevity. But are you really in control, or have you given that power away? Discover how personal responsibility is the key to living your 100:100.

At 100 years old, David Flucker still travels 6 hours a week to work at a charity shop. A WWII RAF pilot and plane crash survivor, he proves the quiet life was never in the cards. Discover what keeps him thriving.

When hope feels impossible and healing seems out of reach, what if the answer was already within you? Discover how hope and chiropractic care can transform your health and help you see a path forward, no matter your circumstances.

Discover how to transform simple red potatoes into a showstopping grilled side dish, topped with a creamy avocado chimichurri that's bursting with fresh citrus and herb flavors. Ready in just 30 minutes.

Italy's centenarian population surged from 10,000 to 17,000 between 2009 and 2021, defying pandemic predictions. Discover what Italians are doing right to live past 100.

From ancient philosophers to modern science, humans are hard-wired to seek pleasure. But here's the secret: you can actually learn to love what's good for you. Discover how the 100 Year Lifestyle unlocks true, lasting pleasure.

Discover how teenagers are breaking generational barriers through art, connecting with centenarians and learning that age is just a different version of ourselves.

Discover how lime and garlic do more than just tantalize your taste buds—this powerful duo dates back thousands of years and packs incredible health benefits. Learn the secret to grilling the perfect flank steak.

She swore she'd never reach 100. But Ferne Ullstead did—and she did it fabulously. Discover the secrets behind her extraordinary century of love, family, and vitality.

Is living your healthiest life for 100 years your birthright or borrowed time? Discover why one principle could transform how you age and what's truly possible for your body.