Health Articles

For centuries, women trusted their inner wisdom to guide them through birth naturally. Today's high-tech approach has made the US rank 41st out of 45 countries in newborn deaths. What changed, and what ancient knowledge are we missing?

At 82, Joe Delfausse stops traffic in Brooklyn not with chaos, but with wonder. Armed with his telescope, he transforms busy streets into cosmic viewing parties, creating magical moments where strangers gather to glimpse Saturn and find connection under the stars.

Are you among the 50-70 million Americans struggling with sleep disorders? Before reaching for medication, discover how chiropractic care might be the natural solution you've been searching for to finally get restful sleep.

At 114 years old, Elizabeth Francis holds remarkable records as one of the world's oldest living people. But her truly extraordinary achievement? A family legacy of longevity that spans generations. Discover her secrets.

Discover what makes some people naturally resistant to illness while others remain vulnerable. Learn the surprising controllable factors that could transform your health in 2025.

At 103, Arthur Medeiros plays golf 3-4 times a week and shoots in the 80s - nowhere near his age! This WWII veteran and former swing band leader shares his secrets to longevity and why he feels like he's only 65.

Martha Stewart just broke the internet at 81. Paul McCartney is still rocking stadiums. Warren Buffet refuses to retire. Discover how today's seniors are redefining aging and why 71% believe the best is yet to come.

At 100 years old, John Hartness celebrated his birthday the only way he knew how - soaring through the sky. This aviation enthusiast has been flying since age 16 and volunteers at an aerodrome almost daily. Discover how passion keeps him living life at 100%.

Discover the hidden power within you that shapes your destiny. Explore how imagination connects us to nature's universal intelligence and reveals a truth every person needs to know: you are inherently good.

At 109 years old, Colette Maze still plays Debussy beautifully on piano. Discover the 8 surprising secrets behind her longevity, mental sharpness, and passion that could transform how you live.

It looks like pulled pork, but it's not! This jackfruit recipe is so convincing, even die-hard meat-lovers will be asking for seconds. Ready in just 45 minutes, discover the plant-based secret that's fooling barbecue fans everywhere.

Meet Jayne Burns, the 100-year-old TikTok star who drives herself to work four days a week and has her 20-something colleagues wrapped around her finger. She tried retirement once but couldn't make it stick.

Guilt-free chocolate brownies for breakfast? These high-fiber treats made with black beans and dates will make you jump out of bed. Kid-friendly, incredibly nutritious, and surprisingly delicious - morning chocolate has never felt so right.

At 80 years old, superagers have brains that look 30 years younger and move faster than people half their age. Discover what scientists are learning about these remarkable individuals who defy aging.

At 100 years old, Henry Kissinger just shocked the world with a surprise trip to China. The veteran diplomat's stamina has social media buzzing with 66 million views. But what's his secret to thriving, not just surviving, at a century old?

Discover the secret to Perfect Pico de Gallo that's both delicious and deceiving. Control the heat level from mild to fiery, and learn the surprising trick about jalapeño seeds that will change how you make salsa forever.

Discover how trusting in nature's innate intelligence can liberate you from fear and reclaim your true potential. Explore the ancient wisdom chiropractic philosophy offers in our modern world.

At 10 years old, Joan Carulla vowed to become "someone who generates love." Now 100, this Spanish pioneer has kept his promise through organic farming and Barcelona's first rooftop garden, teaching children to love the earth while living as a pacifist vegetarian.

Tired of breakfast that leaves you hungry by 10am? This game-changing oatmeal bake combines sweet potato, warm spices, and maple syrup into a satisfying dish that doubles as dessert. Ready in 45 minutes and feeds 8!

What if everything we thought we knew about what makes us human is wrong? A groundbreaking biologist reveals that DNA isn't our body's architect - cells are. Meet Karen, a mother whose shocking medical discovery is rewriting the story of life itself.